RELEASE, HEALING & GROWTH

The journey begins with a desire for greater happiness and fulfillment, which implies that we are not completely satisfied with our present life. Through an exploration of our dissatisfaction and our yearnings, we become aware both of our habitual thoughts and feelings, which keep us from moving towards what we yearn for, and of our desire to expand and enjoy more of the fulfillment we believe life holds for us.

As we release our limiting habits of thought, feeling and action, and internalize support, validation and respect, we begin to heal and return to our natural wholeness. We grow gradually into the life we desire, with increasing clarity and purposefulness. Having reconnected with our authentic self, we move forward to realize our deepest dreams and desires, creating a unique and fulfilling life.

GESTALT THERAPY

Gestalt therapy can help us become aware of our thoughts, emotions and needs, and of the choices we make that create our life situation. By releasing patterns which are no longer fruitful and experiencing new ways of relating and interacting, we can find our unique path to the life we desire.